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Flip Fit

$13.97

(2 customer reviews)
Flip Fit is a unique and fun family fitness card game making it a blast to workout alongside your children by combining exercise with play!  Every deck includes 50 unique exercise movements in 5 different categories: Strength, Funny, Superhero, Stability and Stretching.  Your purchase includes exclusive access to instructional videos as well as access to the private Flip Fit Facebook page for creator and community support!  More details below.

CHOOSE FREE SHIPPING ON ALL ORDERS! 

Discounts on more than one deck!

**For larger orders, or wholesale, please contact us!

IN STOCK AND READY TO SHIP!!

Flip Fit was fully funded on Kickstarter!!

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Description

Flip Fit is the ultimate game for parents who desire to get a great workout while simultaneously bonding and entertaining their child(ren). The game is based on 50 unique bodyweight exercise challenges, each involving 1+ children and 1-2 parents, randomly drawn one at a time. The exercise must then be performed to the best of the family’s ability.  This proceeds until a good workout is achieved or it’s snack time – whichever comes first. 

Watch this short clip for the inside scoop!

Collaborating with two Doctors of Physical Therapy (DPT), a Certified Strength and Conditioning Specialist (CSCS), and Certified Personal Trainer (CPT), the cards address the four pillars to physical fitness: mobility, aerobic, strength, and stability/balance training in a most entertaining way.  The categories of cards you will encounter are: Strength, Stability, Superhero, Funny, Stretching.  Once shuffled, the cards present a different workout with variety every time you play!
Printed on quality 300gsm playing card stock, each card boasts a colorful, engaging custom design of a unique exercise and will hold up to many uses.

How can Flip Fit help you? 

Finding ways to exercise when you have young children can be extremely challenging, and at times near impossible.  Exercise videos? -good luck getting past the 2 minute mark! Traditional workouts with children? -again, maybe three minutes tops until whining ensues or you become a human bounce house!
Kids just want to be involved, however it needs to be on their level.  This is where Flip Fit comes to the rescue!
HOW TO PLAY
It’s really quite simple.  
1) Remove the 4 yellow informational cards (About Us, Warm-Up, Disclaimer, Instructions) along with the purple stretching cards (to save for the end), and shuffle the remaining cards.
2) Perform a full Warm-Up as directed on the card.  
3) One child draws a card from the shuffled deck and the fun workout ensues!
*We respect everyone is at different levels of fitness – please, if a card is not working at that time, discard and move on (better yet, make it a goal to complete in the future).
4) This continues until an ample workout is achieved… or the snack bell rings.
5) Finish by performing all the stretching cards, again chosen at random.
 
The only thing you need is 1-2 parents, 1+ child, space, 1-2 balls, and your IMAGINATION.
**Best for children 3 years of age and older**

Free Shipping on All Orders (chosen at checkout)!!

Supplementing your fitness routine with Flip Fit 

Allows you to laugh and play with your children while exercising, appearing as play to your children keeping them engaged and entertained. Since you will average only 8-10 cards/workout, with a simple shuffle, a new workout with new variety is provided every time. No more need to isolate yourself or workout at odd hours to avoid family interruption – you’re doing it together!

Advantages for your children

They get to “play” with Mom and Dad on their level, while being introduced to to healthy habits, quality movement and coordination training, imagination and creative thinking all through engaging and bonding entertainment!

Support Along the Way

Informational cards are included supplying you with quality guidelines on how to utilize these cards safely – Please Read!

You will also be provided a QR code that will direct you to our YouTube Channel where you can find “exclusive to Flip Fit owners” video examples of the Warm-Up. Also included are demonstration videos of individual movement cards where it is helpful to see the movement in action.

In addition, with each purchase, you will be invited to our private, invite only, Flip Fit Facebook page.  Here, you will find creator & community support as well as regular research based blog articles regarding healthy family lifestyle.

Should you have any questions along the way, contact us in order to help you enjoy the game!  We actually reply to all inquiries!!

2 reviews for Flip Fit

  1. Hilary –

    I was somewhat surprised how doable some of them were. Lol! For instance some of the strength cards I thought oh only dad will be able to pull this one off… but so was I! We laughed and it did and didn’t feel like a workout! You guys I haven’t found anything I don’t love about it! You can take it anywhere, my kids love it, outside or inside, equipment or no equipment. 🙌🏻🙌🏻

    • admin –

      Thanks Hilary! We love to hear that you went for it, and enjoyed it! Wonderful!

  2. Aaron Jurek –

    I have three very active boys. The older of the three really enjoy doing the activities as a family. I like that it gets their willies out!! Win for everyone.

    • admin –

      Thank you so much, Aaron! We love to hear your family is enjoying Flip Fit!

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